Easy Ways To Improve Memory Power
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Charles Duhigg explains in his book The Power of Habit how the basic structure of habits consists of a cue (trigger), the routine, and the reward. Puzzles such as Sudoku or crosswords can improve your memory and delay brain decline, but experts are not yet sure why. Easy Ways to Boost Brain Midbrain activation course in lucknow in Seniors.
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- 11 Simple Ways to Improve Your Memory | Mental Floss
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